A patient at Elevated Eyecare in McDonough shared how they spent an entire afternoon kayaking without sunglasses, only to end up with red, gritty eyes and blurry vision. Summer in McDonough is all about sunshine and adventure—but your eyes can take a beating if you’re not careful.
At Elevated Eyecare, we believe your eyes deserve the same protection as your skin during summer activities. Whether you’re heading to the lake, the park, or your backyard, here’s how to keep your eyes healthy while making the most of summer fun.
Shield Your Eyes from UV Rays
McDonough summers mean plenty of sun—and while we love a bright day, UV rays can quietly damage your eyes. Here’s how to protect your vision.
Wear Quality Sunglasses
Think of sunglasses like sunscreen for your eyes. Choose sunglasses that block both UVA and UVB rays. Wraparound styles offer extra protection by keeping sunlight from sneaking in at the sides.
Don’t Forget Kids’ Eyes
Children’s eyes are especially vulnerable to UV damage. Make sure your kids wear sunglasses whenever they’re outside, even on cloudy days. Setting this habit early helps protect their vision for life.
Remember Reflective Surfaces
Water, sand, and pavement can reflect UV rays and double your exposure. That’s why sunglasses are just as important at the beach, pool, or even during a casual stroll around the neighborhood.
Keep Your Eyes Safe During Sports and Outdoor Fun
From a casual frisbee game to competitive sports, summer fun can pose risks for your eyes.
Wear Protective Eyewear
Sports-related eye injuries can happen in seconds. Protective eyewear, like polycarbonate sports goggles, can save your eyes from fast-moving balls, debris, or accidental pokes. It’s like wearing a helmet for your vision—essential protection for a split-second impact.
Be Mindful of Sunscreen and Bug Spray
While sunscreen protects your skin, it can irritate your eyes if it drips or accidentally gets wiped into them. Apply sunscreen carefully around your eyes and wash your hands before touching your face. The same goes for insect repellent.
Use Eye Drops if Needed
If pollen, dust, or chlorine makes your eyes feel dry or irritated, preservative-free lubricating drops can help wash away irritants and restore comfort. If symptoms persist, visit Elevated Eyecare for professional guidance.
Prevent Dry Eyes in Summer Heat
Summer heat and breezes can dry out your eyes, leading to discomfort and blurry vision. Here’s how to keep your eyes feeling comfortable.
Wear Sunglasses to Reduce Wind Exposure
Wind dries out the tear film that keeps your eyes moist. Sunglasses act like a windbreaker for your eyes, preserving comfort on breezy days.
Stay Hydrated
Just as your body needs water, so do your eyes. Drink plenty of fluids, especially if you’re spending time in the sun. Dehydration can contribute to dry eye symptoms.
Take Breaks from Fans and Air Conditioning
Cool air indoors is wonderful, but strong airflow can worsen dry eye symptoms. Try not to sit directly in front of fans or vents, and use a humidifier if your home feels dry.
Know When to Seek Professional Care at Elevated Eyecare
While most summer eye problems are minor, some symptoms should never be ignored.
Signs You Should Call Our Eye Doctor
- Persistent redness or pain
- Sudden vision changes
- Blurry vision that doesn’t clear up
- Foreign objects stuck in your eye
At Elevated Eyecare, we offer same-day appointments for urgent issues to help protect your vision and peace of mind.
Enjoy a Safe Summer with Elevated Eyecare in McDonough
Summer is for making memories, not managing eye problems. At Elevated Eyecare in McDonough, Fayetteville, and Decatur, we’re dedicated to helping your family enjoy every sunny day safely. Whether you need prescription sunglasses, dry eye relief, or a quick eye check, we’re here for you. Book your appointment and keep your vision clear all season long.